
Confidence: All of us have potentials to achieve great things in life, but most of us are not motivated or optimistic enough to spur ourselves on over our lifetime to fulfill our life goals to make this world a better place.
Saturday, November 3, 2012
For the Changing PlanetThe advantage of minimum pollution and its reliability on natural abundant sunshine is an attractive feature of solar power, and makes it worth investing in.

Wednesday, August 29, 2012
Let us preserve them, plant more trees and leave a legacy to our children. Let us preserve nature and prosper !
Trees are gift of Nature ! They not only offer shade and lower the temperature of that particular environment but also useful in many many ways. Apart from flowering and fruit yielding trees that makes the atmosphere around you beautiful and offer balanced food, they also recycle carbon dioxide and give out Oxygen during the process of PHotosynthesis- the process of making food. It helps in offering a lane full of shade and many people can rest under them protected from scorching sun. Later years they offer timber, which can be used for building houses, doors, windows, school benches, chairs etc. Trees are the abode of beautiful and colourful birds, who nest, lay eggs and bring up young ones- thus supporting life . One tree takes atleast 15 to 20 years to come to a particular dimension and size.
Let us preserve them, plant more trees and leave a legacy to our children. Let us preserve nature and prosper !
Trees remove 100 to 120 billion tons of carbon each year from man-made sources like (cars, trains, planes, etc). They moderate climate, improve air quality, conserve water and also harbor wildlife, trees cut down energy costs- air conditioning and heating costs are lower in shaded areas. The less energy used by consumers the less CO2 emissions in the atmosphere. According to DeRosa’s article, one tree cut down can produce 173 reams of paper. A total of 7 million reams of paper is equivalent to 12 pounds of CO2 being released into the atmosphere.
Trees are very useful to man. They support the life old living things. Trees are needed for making paper, furnish and houses. They are used in everything. When w breathe and burn, we produce carbon dioxide. Trees replace this carbon dioxide with oxygen. The green leaves of trees absorb carbon dioxide and break it up into carbon and oxygen. The leaves keep carbon and release oxygen for the use of living beings. Trees prevent drought and floods. Man has cut down trees in large numbers and he is cutting more and more trees. Man must stop cutting more trees, otherwise he will suffer greatly
Thursday, February 23, 2012
Importance of Adequate Water
With all of the different drink options out on the market these days, water is usually the last resort option for most people. We are made up of about 66% water, making it the most essential nutrient to our bodies; however, it is one of the least consumed beverages for most.
Our bodies replace about 2 ½ quarts of water each day, therefore, we need to consume an adequate amount of water each day to function properly. Without sufficient water intake, many important functions of our bodies suffer. Water aids in the digestion and absorption process of food, regulates body temperature and blood circulation, carries nutrients and oxygen to the cells in the body, aids in removing harmful toxins, lubricates joints to help with joint movement, protects our tissues and organs, as well as helps with the weight loss process. Dehydration can have detrimental effects on the body, so it is very important to maintain a regular flow of fluids in the body all day.
Without adequate water, our bodies suffer in many different areas. Here are examples of other negative effects inadequate water consumption may have on our bodies:
* Heartburn
* Constipation
* Joint pain
* Arthritis due to dehydrated joints
* Shock and damage to the spinal cord as it is also used to protect the organs
* Weight gain due to the liver’s inability to metabolize fat
* Stomach pain and ulcers
* Back pain
* Dizziness
* Disorientation and confusion
* Constipation
* Joint pain
* Arthritis due to dehydrated joints
* Shock and damage to the spinal cord as it is also used to protect the organs
* Weight gain due to the liver’s inability to metabolize fat
* Stomach pain and ulcers
* Back pain
* Dizziness
* Disorientation and confusion
How much water should you be drinking?
Finally, to live a healthy lifestyle, water consumption is essential! Because water is needed for so many different bodily functions, without it we will shut down. Also, don’t just drink when you’re thirsty. When your body is telling you that it’s thirsty, that usually means it has needed fluids for a while, so it is best to continually drink small amounts of water all throughout the day. Drinking water consistently each day can keep you healthy and feeling great!
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